What’s Your Trauma Score?

This five-minute assessment, developed by a licensed therapist and trauma resilience coach, will help you:

→ Identify instances of trauma in your life that may be unresolved

→ Examine how trauma may be a source of daily stress, overwhelm, or discontent

→ Discover if, and how, unresolved trauma may be holding you back

→ Learn some of the most common negative effects of unresolved trauma

→ Determine if you have a low, moderate, or high trauma impact score (and what that means)

→ Learn what you can do to finally move past your trauma so you can live a life of freedom

Results are completely confidential. Please note that results do not constitute a professional diagnosis.

IT entrepreneur turned licensed therapist, trauma-informed coach, and founder of Arrive Coaches.

A trauma survivor himself, Micah's mission is to help others find life on the other side of trauma, just as he did.

Micah's one-of-a-kind approach, the Arrive Method™, combines a series of proven techniques to guide you out of trauma and into peace—in just 8 weeks.

If you're ready to break free from the past and create the life you've always wanted, the Arrive Method™ is for you.